Essential details Effectiveness: Strengthen immunity Type: BIRD'S NEST, Type C Place of Origin: Kien Giang, Vietnam Brand Name: Kien Giang Vgreen Pro nest Model Number: Others Dosage Form: Tablets Applicable People: Adult, Teenagers, Men, Middle-Aged and Elderly people, Children, Women Not Applicable People: Newborn Dose: 5-10g/time for adult; 2-3 times/week Product Specification: Medium and small size 10-15 nests/100g/boxe Shelf-Life: 24months Storage Method: Other Shape: Original Shelf life: 2 years Flavor: Slight fishy taste (featured) Size: Medium and small size 10-15 nests/100g/boxe Color: Natural ivory Recommended usage: 2-3 times/ week Fetatures: Medium fiber, spongy Product Name: Raw edible nest Function and Benefits: Improve resistance, health, anti-aging, beautify